Category: Tai Chi and Your Health

December 30, 2016 Pam Dye No comments exist

Happy Winter Solstice Winter officially started on December 21, 2016 in the Northern Hemisphere at 5:44 a.m. EST. It is the shortest day and longest night of the year. It’s the time of year when people want to spend more time indoors to avoid storms and colder temperatures. With reduced sunshine many people feel deprived…